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Diet, Nutrition & Weight Loss
Reply to "Pure barre classes = bigger butt?"
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[quote=Anonymous][quote=Anonymous]I can attest to the slim down. I'm a petite person but I've always had thicker more muscular thighs and tend to gain weight there. My thighs are now way more lean. They are still strong but not in a bulky way anymore. I've been going for over a year, I'd say I noticed this after around 8-9 months. I don't have a monthly membership because I'm pretty sporadic about my attendance. Some weeks 1 time, others 2 and sometimes 3 times a week. I also had times when I skipped several weeks entirely, so those that go more regularly may see a difference faster. The only other exercise I do is Zumba and walking (again sporadic). So yes, leaner legs can happen. That said my butt got [u]smaller[/u] which I found to be an unfortunate side effect of this exercise, but the positive difference in my arms, back, stomach and legs more than makes up for that. [/quote] Forgot to add that I do The Bar Method, not Pure Barre and don't know how the two compare. [/quote]
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