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Diet, Nutrition & Weight Loss
Reply to "Best diet to lose weight - women?"
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[quote=Anonymous]Another vote for WW. The new program includes lots of 0 point foods, which really simplifies the point-counting. For example, I will have a piece of salmon with lemon juice for dinner, and a decent sized salad. The only thing that "counts" is the dressing - 3 points. Just had weigh-in today, and I am down almost 10 pounds in seven weeks. Easy-peasy.[/quote]
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