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Diet, Nutrition & Weight Loss
Reply to "Looking for advice for exercises for slimming legs while building a better bum"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Squats. Deadlifts. Repeat.[/quote] OP here. Thanks for all the info. Unfortunately, this routine has gotten me into trouble. I am one of those people who build legs and do nothing to my bum. I need a new approach. [/quote] Wrong form? Squats and deadlifts will develop glutes and thighs. You can’t have a bubble butt with thin thighs unless you are a kardashian (plastic surgery). +1000 on bridge exercises. I agree with Pilates and barre but for me these were too expensive with slow improvement until I tried Mary Helen Bowers workout DVDs. She is a prima ballerina turned Victoria’s Secret Model workout instructor. It’s available on Amazon. It’s cheap. Try it for 2 weeks. But don’t forget proper form.[/quote]
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