Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "intermittent fasting "
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]Lots of great resources here: https://idmprogram.com Plus Diet Doctor has excellent info on fasting and it's the best resource I knownoverall for low carb/keto and fasting. I'm sort of an IF evangelist here at DCUM now because someone here turned me on to Jason Fung and intermittent fasting on a thread about insulin resistance here. Everything just clicked when I watched some of his YouTube videos on insulin and obesity. I was in the "extreme obesity" category in late 2016 and I'm now just 12 pounds from "overweight". Only someone who's been in the obese BMI for a couple of decades like me can understand how exciting it is to be this close to just "overweight." I shop in the regular people section now...it takes so mucxh longer to buy clothes because WOW there are 10 times more to try! Good luck, friend. I hope I can pass on my success to you as someone here at DCUM did for me. [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
