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Diet, Nutrition & Weight Loss
Reply to "Don’t you just want a burger? "
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[quote=Anonymous][quote=Anonymous]Op here. Thanks for your thoughtful responses. I’m not dieting per se, in order to lose weight. I am eating healthy to ensure my body gets all the nutrients it needs. I have high cholesterol so I also want to lower that through diet. Right now I am flexeterian. I drink a smoothie for breakfast, and eat stir fried veggies for lunch and dinner. After a few days of this I am craving “real food” so I indulge on a chicken sandwich for lunch. Today i ordered a chicken and cheese panini. But I feel guilty since I already had one on Monday. I don’t want the carbs and cheese to increase the omega 6 in my body and contribute to my cholesterol. [/quote] Uh, you're not eating any real food. Of course your body is craving food. You're starving yourself. Mean this genuinely, see a therapist. You have food issues.[/quote]
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