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Diet, Nutrition & Weight Loss
Reply to "Are you running outdoors in this weather?"
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[quote=Anonymous]Run outside as long as the feels like temp is at least 20. Have a pair of silk like long underwear (shirt & leggings) I got from a running website that I layer under my running clothes when it’s below 25. You can also buy running mittens you warm in the microwave and they stay warm inside for your run. [/quote]
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