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Diet, Nutrition & Weight Loss
Reply to "DH and DW, looking for exercise we can do together"
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[quote=Anonymous]We train for Spartan Races together. There are a lot of partner type exercises you can do, and the training would call for a variety of activities. Sometimes we run or bike. We push sleds at the gym. We throw medicine balls to each other. Go hiking. Spot each other lifting weights. It’s very fun because you can change it up a lot, and work together toward a common goal. [/quote]
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