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Diet, Nutrition & Weight Loss
Reply to "Anyone doing Weight Watchers?"
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[quote=Anonymous][quote=Anonymous]Does the new system allow for extra points in exchange for exercise? Are there flex points for eating more some days within the plan? I did really well on the plan with flex points, calories/fat/fiber calculation, exercise points, etc., but post kids I have not done as well on subsequent plans (admittedly I haven't put in the work). Just wondering if I should try it again...[/quote] You can rollover up to 4 points (one glass of wine!) if you don't eat your allocation that day, but they don't roll over into the next week. You also have an allocation of "weeklies" in addition to dailies. You can "eat" any Fit Points you earn over the daily allocation. [/quote]
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