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Diet, Nutrition & Weight Loss
Reply to "Anyone doing Weight Watchers?"
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[quote=Anonymous]I'm just finishing up my first week on the new plan, and I'll be interested to see tomorrow if I've lost anything ... I agree with others that the expansion of zero-point food seems to end up with me getting fuller on beans, chicken, and eggs. On the other hand, my diet is SO much healthier on the plan, regardless of the total points. I think it's even healthier on this plan than on previous versions. I am definitely gravitating more towards beans and lean protein. One thing I did was opt out of the "rollovers." It seemed to easy to fill up on zero-point foods and then just splurge too much the next day. [/quote]
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