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Diet, Nutrition & Weight Loss
Reply to "Anyone doing Weight Watchers?"
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[quote=Anonymous][quote=Anonymous]I miss the plan prior to points plus (if I recall you could “earn” extra points from exercising) - it helped me lose the last 10 pounds of baby weight twice. I tried points plus a few times over the last 1.5 years but found I overate foods that had 0 points and wasn’t able to drop much of the extra 15 pounds I’m now carrying. It doesn’t sound like I would do well with this new plan :cry: [/quote] This is what I worry about. I ate 4points yesterday...but consumed plenty of food. Yogurt and fruit for breakfast. Large salad with chick peas and apple cider vinegar for lunch. Chili made from 98% ground turkey for dinner with some cheese and a couple corn chips (that is what gave me the points). I don't think I will have much success this way.[/quote]
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