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Diet, Nutrition & Weight Loss
Reply to "Trying to lose 10-15 pounds"
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[quote=Anonymous][quote=Anonymous]OP here, Thanks for the feedback. I already sort of knew what I needed to work on, but seeing it in writing really helped as a sort of kick in the butt. And yeas, as someone mentioned, I was able to maintain a lower weight when I was younger essentially eating the same way I do now, but age has a way of changing things. Thanks again.[/quote] Make those changes and check back in a week or so and let us know how it's going. It's going to piss many of us off when you lose 10 lbs in 2 weeks so be humble.[/quote]
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