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Diet, Nutrition & Weight Loss
Reply to "What is your favorite recipe that keeps you satistfied and on plan"
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[quote=Anonymous]Chia seed pudding for breakfast or dessert! There are a zillion variations on-line. This is one of my favorites for breakfast. I make it with light coconut milk (canned) and a bit of stevia instead of syrup/honey: http://paleomg.com/overnight-chocolate-coffee-chia-breakfast-pudding/ You can also make super simple versions without using the blender. Just dump a bunch of chia seeds, coconut milk (or almond milk or regular milk), and cut up strawberries in a container with a lid and shake. No need for added sweetener. The strawberries do it for you. Put in the fridge overnight, and you're all set the next morning. (I've found that exact measurements don't really matter. I always like whatever version I slap together. Sometimes a tiny bit of salt on top makes the flavors pop.) [/quote]
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