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Diet, Nutrition & Weight Loss
Reply to "New Exercise Program - Jeans Are Tight "
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[quote=Anonymous][quote=Anonymous]I get bloated with water retention from hard exercise. I don't know why. I skip a day of working out and I am thinner all over. Work out again? Rings are tight, etc. Maybe something like that is going on? [/quote] Muscles hold water after a hard workout so they can repair themselves. I buy all my jeans in a 2 and a 4 to accommodate my thighs/butt the day after heavy squats or deadlifts. [/quote]
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