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Diet, Nutrition & Weight Loss
Reply to "New Exercise Program - Jeans Are Tight "
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[quote=Anonymous][quote=Anonymous]I am naturally slim too, and generally speaking - I gain weight when I do any exercise. Which I think is a good thing. I gain muscle tone, and muscle is heavier than fat. Don't bother looking at the scale, it will just sidetrack you. If you feel better, stronger, more fit, keep doing what you are doing. You also probably gained thigh muscle - which is why your jeans feel tighter.[/quote] thanks PP - glad I'm not the only one who experiences this. I'm really not that concerned about the 2lbs., and I do feel so much stronger. [/quote]
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