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Diet, Nutrition & Weight Loss
Reply to "I lost 12 pounds and look SO much better "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][b]That’s my goal too, actually! I’m at 224 [/b](baby weight) and I think losing 10 pounds will stop the back pain, give me more energy, and give me the boost I need. I’m on Whole30 now and hope it’ll jump start the process![/quote] So your goal weight is 214? How tall are you?[/quote] [b] Where did you read 214 is the *goal* Weight? [/b]I read the post as 214 being the weight where she’ll start to feel more energy and “give the boost” to continue on with the healthier eating and weight loss. [/quote] Where PP saiid "That's my goal too, actually! I'm at 224 . . . "[/quote] PP here. What I meant was my “goal” FOR NOW is to lose 10-12 months. Overall I need to lose about 50-60. But I cannot focus on that. I’ve heard to take it one pound, 5 pounds, 10 pounds at a time. So my goal is to drop the first 10 and hope I feel stronger, lighter, better and it boosts my weight loss journey.[/quote]
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