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Diet, Nutrition & Weight Loss
Reply to "How did lifting weights change your physique? "
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[quote=Anonymous]Also muscular. Have high testosterone. I can bulk or cut while lifting to get different results. To the 5’7 130 poster you’re nuts. That’s not muscular, muscle is heavy. I’m 4 inches shorter than you but at 110 I’m scary looking (protruding hip bones amd vascularity in places i don’t want it). Body fat percentage is at 14-16% at that height and weight- which is very low. Muscle is heavy.[/quote]
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