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Diet, Nutrition & Weight Loss
Reply to "How did lifting weights change your physique? "
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[quote=Anonymous]Man here. I go to a powerlifting gym, and the women who work out there are quite impressive: today I saw one deadlifting 315, another one benching 195, and another one squatting 275. Obviously, they looked fit, but they did not look grotesque or "too bulky". Their thighs looked pretty big and strong. Still had breasts (yay!). So women should not fear that lifting will make them look like a weirdo. Most men don't need to fear this either, frankly. To get scary-weird looking, I think you have to use steroids. (Don't do that.) And no I did not hit on them, I minded my own business and did my own workout. :)[/quote]
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