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Diet and Exercise
Reply to "I weigh 245 pounds - scare me straight/skinny"
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[quote=Anonymous]Two things: The writer Anne Lamott has a helpful post up about this subject right now: https://m.facebook.com/story.php?story_fbid=1373592516103721&id=115632081899777 And if you happen to be Af Am, you might think about joining GirlTrek. It's been really empowering for a few acquaintances of mine. Not sure if there are other similar groups out there. (Maybe Parkrun? Those folks seem very encouraging.)[/quote]
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