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Diet, Nutrition & Weight Loss
Reply to "Anyone else looking to quit sugar, after the New Year?"
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[quote=Anonymous][quote=Anonymous]I really need to do this! For those of you who have done this before did you also cut out carbs? Like whole wheat bread, pasta, rice, etc? I developed a serious sweet tooth when I was pregnant and indulged it and now here I am with a 2 year old and still carrying an extra 15 lbs. [/quote] OP here, I am not cutting carbs. If you check the ingredients for most bread, you'll find some form of sugar. It may not be called "sugar" but one of its 65 names or so. Flat breads and some pitas are completely sweetener free. For me, cakes and things are my biggest downfall, so I'm ok with replacing them with good carbs. Pita and hummus? Great. Fruit smoothies? So much healthier. I don't buy into the belief that carbs are bad for you, but that quality matters. But I guess to each their own. [/quote]
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