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[quote=Anonymous]In some situations this may help: Let them leave a phone message. Screen to determine if it's urgent. Return calls at a set time convenient for you, say 4pm everyday. When DH had cancer, and there were lots of people who wanted to have conversations, I just couldn't have it consume all of me, day. And that was also how I handled worry. I'd schedule time to worry, for an hour, each day. The rest of the day if it wasn't time to worry, I told myself I'd worry later. It helped.[/quote]
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