Reply to Your ONE best tip for losing 5 pounds by Christmas

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[quote=Anonymous][quote=Anonymous][quote=Anonymous]For work holiday parties and such, have a little something, but only the very best things. Cheese tray? Have one piece of Brie or gouda or "special" cheese, but skip the pedestrian cheddar. If you go to a cookie party, have only the one best-looking cookie.[/quote]

No one loses 5 pounds in a month by eating cheese and cookies. Not even special ones. You have to do keto or a similar low carb program of basically chicken and vegetables and black coffee.[/quote]

I'm the previous poster, and I'm a realist. Now, you can't have cheese or a cookie at a holiday party and go home and eat spaghetti for dinner. But the reality is, this is the holiday season, and OP will be at parties. If you are honestly expecting her to eat and drink literally zero at those parties, she's going to be miserable and fail after one week.

She may not lose 5 pounds in a month, but she'll lose 5 pounds by early in the New Year. And she'll keep going. If she has not one wine spritzer between now and Christmas, she's going to feel deprived, and give up.[/quote]

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