Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet and Exercise
Reply to "One year to feel and look better...where do I start?"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]Could you try weight lifting? It has been a life changer for me. I am not someone who enjoys cardio but I am good at slowly increasing weights. After 4 years I can now deadlift 210 pounds and squat 140 pounds. I weigh 130 at 5'8. I no longer have any cellulite and have a six pack. I think it is good for someone who likes a slower pace but really wants to maximise impact. [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
