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Diet and Exercise
Reply to "Possible to lose 10 pounds in 6 weeks?"
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[quote=Anonymous][quote=Anonymous]Definitely possIble but this is the absolute worst time of year to embark on this plan, so don't get discouraged if you don't quite reach your goal. It is much easier to do this once the holidays are behind you. [/quote] As someone who has had to lose weight a few times in her life (thanks for the genetics grandma!) I actually disagree- this is the BEST time, because you are bound to mess up, you are bound to indulge a bit with all the treats floating and the drinks etc......but you were going to do that anyway, so even if you don't lose much, if you try to stay in the more disciplined mindset of "losing" during this time, even if you mess up a lot you will probably stay the same or lose 1-2 lbs, whereas you would possibly gain even more if you weren't paying attention. I don't know- its worked for me, its sort of something I took away from WW in my 20s that stuck with me.[/quote]
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