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Sports General Discussion
Reply to "If you workout in the mornings. . . "
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[quote=Anonymous][quote=Anonymous]Twice a week I wake up at 6:20 and run from 6:30-7am. once a week I wake up at 5:30am and go to a 6am barre class. I also do longer workouts on the weekends. One thing to remember is that you don't have to workout every morning during the week (esp if you workout on the weekends). Even if you just workout 1-2 mornings before work plus Sat and Sunday, that is 3-4 workouts, which is pretty good. One challenge I have is going to bed early. I work about 60 hours a week and that translates to 2-3 hours at home at night, which I don't start until my kids go to bed at 8pm. [b]For those of you who go to bed at 9pm, how many hours a week do you work?[/b][/quote] 40. I have zero interest in a job that would require me to work more.[/quote]
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