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Diet and Exercise
Reply to "Where to start with large weight loss"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Do a search on here for Dr. Anchors. He can give you the jump start to lose the weight & establish new habits.[/quote] +1. That's where I'd start.[/quote] +2 easy way to jump start for those without a lot of extra time.[/quote] -1 Dr. Anchors and his phen-pro cocktail didn't work for me (I need to lose 35-40 lbs). [/quote]
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