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Diet and Exercise
Reply to "Where to start with large weight loss"
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[quote=Anonymous]Do whatever makes you feel the most comfortable, because you will do it more often. But keep in mind most people at the gym are focusing on thier workout and how they look. They are not looking at you. And there are always people at gyms who are trying to get into shape or back into shape. Planet fitness is actually a good starte gym because it has rules against rude behaviior. Plus it is cheap. Walking this time of year is great. [/quote]
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