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Tweens and Teens
Reply to "What to eat to gain weight?"
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[quote=Anonymous]Here's a new idea (ye nay sayers): Have the kid start eating on a schedule, and not just when he's hungry. In particular, an hour before sports, a reasonable protein and fat filled snack. Never leave the kid alone at the table, but keep him company when he's eating (trust me, the social element helps).[/quote]
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