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Relationship Discussion (non-explicit)
Reply to "I made a mistake...but now it's too late, right?"
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[quote=Anonymous]I know this is out there OP, but I used to get these awful bouts of depression for years, and I wasn't even conscious of it myself. Then recently I was just fatigued, at a friend's suggestion made some small diet changes: eliminated artificial sweeteners, and started a daily smoothie of berries and ground flaxseed, and added veggies on occasion. Not a huge change. Within a month, it's like magic, my outlook and happiness in life is just amazing. I did it because I was fatigued but my mood change is the most dramatic result, and I sleep better, and my energy and memory improved. It can't hurt to try.[/quote]
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