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Reply to "Gluten-free/dairy-free - how strict do you have to be?"
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[quote=Anonymous]We worked with a nutritionist for this - we started w dairy and eliminated most - but said things like frosting on a cake were ok Bc they were mostly fat - same with butter - we also didn't eliminated baked dairy in things like a cupcake at a birthday party. We eliminated for 8 weeks and now allow pizza once a week as well as pizza at birthday parties. We haven't eliminated gluten.[/quote]
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