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Reply to "new diet, constantly "hangry", no energy or patience"
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[quote=Anonymous][quote=Anonymous]What are you filling those 1700 calories with? It's likely you need more protein and fat to stay satiated. [/quote] This! 1700 calories can be a lot of food if you're eating the right foods. Each meal should consist of protein, fat and carbs. Carbs should primarily be veggies or fruit, but can also have starchy carbs if they are the right ones. [/quote]
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