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Relationship Discussion (non-explicit)
Reply to "Adult Anger in Women..Question"
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[quote=Anonymous]To 20:50 (1) I took antidepressants and did psychodynamic therapy (2) Yes my DH's behavior was not good and definitely contributed to our fights and how they spiraled out of control. After I went to personal therapy, I insisted that we go to marriage counseling together and we worked a lot of issues. Things have improved a lot but still are not all the way there. (3) I was suppressing a lot of rage about a lot of things and had a lot of reasonable needs that were not getting met. I have learned through therapy to be a lot more direct about these needs and to insist that they be met. It has helped. The #1 thing I would say is do not normalize frequent "tantrums" in adults. It's not normal. And if you have any kids it's terrible for them, anger in a parent. Kids are totally dependent on their parents and parents do not realize how frightening it is for children to see parents appear to go out of control. [/quote]
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