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Sports General Discussion
Reply to "If you wake up super early (5-6AM) to go to the gym"
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[quote=Anonymous]Agree with what others have said: - Lay out clothes (or sleep in them) the night before - Have what you need for work ready to go so that you can make a quick transition if you come back home in between - Schedule a class (less likely to cancel that than not go to gym time) for early, preferably with friends you won't bail on - Build in time for moving around during the day. If I'm busy at work, I don't notice if I'm tired. If I'm sitting in meetings or doing work at my desk all day, I'll get tired. If I'm kept moving (either by need or by making myself get up and walk around) I do much better. Also as others have mentioned, I've come to really appreciate the afternoon time I save, feel proud of myself for getting the most out of my days, and like -- and take time to notice! -- when my clothes fit well and I feel good in my skin.[/quote]
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