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Sports General Discussion
Reply to "If you wake up super early (5-6AM) to go to the gym"
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[quote=Anonymous][quote=Anonymous]I am usually in bed by 10, asleep by 11. I will naturally wake up by six but we have big open windows with no curtains that let the sunrise come in. It gets pretty bright and does the trick. Once you start working out in the morning, it gets easier. I second the having everything ready too...everything.[/quote] Absolutly. My alarm goes off at 5am. I am out the door at 510 with coffee in hand and am walking into the fitness studio at 525. I often sleep with my workout pants and socks in and just throw in my bra and tank top. I have my coffee just about ready and have my water bottle made the night before. Biggest problem is sometimes i have to poop and that is really aggrevating and slows me down unless i go at thr studio real quick. I then leave class 5min early at 625 and am at home waking the kids up at 640 to breakfast i assembled the night before and clothes i set out. I'm in the shower by 6:55 and we all walk out for school/work at 730. I do ALL my prep the night before....which is why it's 10 and i just laid down.[/quote]
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