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Sports General Discussion
Reply to "If you wake up super early (5-6AM) to go to the gym"
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[quote=Anonymous]Try to go to bed by 10pm. If I workout at 5am two days in a row I usually falls sleep very early on that second night, like 9. How to get started... just do it. Really. it gets easier once you get into the habit. I do OTF these days and signing up for a 5am class motivates me to get up because if I miss it I lose the class and they aren't cheap. [/quote]
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