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Reply to "Dr. Jason Fung- The Obesity Code"
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[quote=Anonymous]I read his book after starting intermittent fasting (I read the Fast Diet book and followed that 5:2 method of IF) and I found it fascinating. For those wondering, it isn't a "diet book." Instead he says that there has never been a real causal theory of obesity in the scientific sense, and he develops one and explains it. He has tested the theory and continues to test it. Its a good book. He also has a blog that is a good read. I highly recommend the book.[/quote]
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