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Tweens and Teens
Reply to "tween daughter who is a v. good athlete struggles in heat. advice?"
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[quote=Anonymous]There was some study or something that said once girls got to be around 10 or so, their performance dropped off dramatically in outdoor sports, esp track and field events. Showed HS girls with heat exhaustion etc The reason? They were dehydrated, bc of lack of bathroom facilities. Once they started dreading the portapotty, they either consciously or unconsciously didn't drink as much so they wouldn't have to use it[/quote]
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