Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Sports General Discussion
Reply to "How to get the most impact on elliptical?"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]You can't tone on an elliptical because toning is not a thing. It's fat loss and muscle gain. THAT'S IT. You're not going to gain muscle on an elliptical. [/quote] Ok then what's the point? How is an elliptical the most effective?[/quote] Where did you hear/read that elliptical is the most effective? [/quote] I didn't say it is the most effective piece of equipment. I asked how to make using one most effective for the user. [/quote] Honestly? It's most effective for doing an easy warmup before a harder workout or a lifting session. I rarely see anyone using it for a workout that will actually have any effect on weight loss. Just my opinion. [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
