Reply to I ran for 5 minutes and felt like death attacked me

Forum Index » Sports General Discussion

Reply to "I ran for 5 minutes and felt like death attacked me"

Subject:

Emoticons





More smilies

Text Color: Font: Close Marks

[quote=Anonymous][quote=Anonymous]OP here. Thanks all. I will be downloading that app. Never heard of it before. I will admit that because I am average weight, I assumed I would be slightly better off when I got around to working out. I was wrong. Thanks to the jump rope idea too! Running is boring to me and I tend to focus on the time so something like jumping rope is awesome to distract me. Any other ideas?[/quote]

I think it's great you've finally learned of this misconception so you no longer contribute to it. I weigh 50 lbs more than you, in great shape, and am a fast, capable runner. Just a bigger one that carries quite a bit of muscle too  :lol:

I personally find running kind of boring too so I stick to sprints mostly. Unless you really enjoy it, there is no benefit to running longer distances (3+ miles). Go for the couch to 5K for sure and try different things until you find what you like.

For fitness apps that don't require running or even weights, download Nike Training Club. Good luck![/quote]

Options

	Disable HTML in this message
	Disable BB Code in this message
	Disable smilies in this message

Review message

Search Recent Topics Hottest Topics