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Sports General Discussion
Reply to "Orangetheory and getting into the orange zone"
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[quote=Anonymous][quote=Anonymous] they do not. they base it on a formula that takes age and weight into account. So i do suspect it is not completely accurate. Thus the reason some people hit 85% more easily than others. [/quote] Well that's just goofy. While I can understand using the formula as an approximation for the first class or so, they really should fine tune it based on performance. And what does weight have to do with HR zones? Calories, sure . . .[/quote]
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