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Kids With Special Needs and Disabilities
Reply to "S/O - Sports or work-outs for families with SN kids"
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[quote=Anonymous]8:43 here. He is 9. Been noticing this phenomenon for years. Just when he was 2 - what constituted a long walk was less. What happened I guess is that we were not adequately scaling up long walks as he aged. So at 9 years old a one mile walk was not giving the benefit it gave at 2 years old. (When he was 2 and I needed him to be calm for a party, I would do a 1 or 2 mile walk and then a bath and it helped enormously for parties). When he is 18 will probably needs 20 mile hikes. Dear lord, but one step at a time for now. I was reading an article about modern day hunter gather communities that talked about neuro differences. Long story short the benefits of the ADHD brain were more present when everyone was constantly moving and that intellectual curiosity was channeled adequately. [/quote]
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