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Sports General Discussion
Reply to "Doctor says I need to lose weight, thinking about a Peloton, anyone?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]"exercise over diet modification"? I wish this was effective. I would gladly run/workout 2 hours a day if it meant I could eat and drink whatever I wanted.[/quote] +1. I do Orangetheory 3-4x/week and [solidcore] 2x/week. If the scale moves, it moves up not down.[/quote] I am pretty sure that is not what the OP said. I know for me, I already eat the bare number of calories I can (1300) to maintain weight and get enough nutrients and not be hangry. Adding more exercise a day is enough to push me over the edge to weight loss without starving Maybe try answering the OPs question instead of offering up unsolicited advice thats also not very useful. OP. My friend JUST got the peloton, strangely. She loves it. I HATE spinning though, so it would bore me to tears. I think others suggesting trying spinning classes ahead of time are right. [/quote]
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