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Tweens and Teens
Reply to "Do your kids eat salad? What kind? Favorite dressing? Nd help to get tween to eat vegetables."
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[quote=Anonymous]My kids get a customized side 'salad' every night at dinne. Basically it's a bowl of carrots, sugar snap peas, cucumbers, and/or avocado. One of mine will eat sliced peppers too, and a token piece of lettuce. Sometimes they'll add dressing (most often ranch), but more often they eat them plain. We do the personal salads so we can relax about other veggies. Maybe you could insist your daughter pick two (carrots and something else) and always have those as a side? Steamed green beans and roasted veggies (cauliflower, broccoli, winter squash, sweet potatoes, brussel sprouts) are enjoyed by one of my kids and tolerated by the other. Also grilled asparagus and grilled beets. Interestingly, my kid who only tolerates the cooked veggies is the one who regularly eats big quantities of a select few raw veggies.[/quote]
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