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Tweens and Teens
Reply to "Do your kids eat salad? What kind? Favorite dressing? Nd help to get tween to eat vegetables."
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[quote=Anonymous]I have 2 boys 10 & 7 and we eat a dinner salad (not a side salad) at least 2xs a week. Greens with cucumbers, avocado, red bell, zucchini, red onions, and then a protein. I make a homemade dressing, usually something quick, lemon OOV, mustard, honey and toss it all in. Only special thing I do is chop all of the vegetables up very small. They will eat the veggies when it is small and they still do not realize that I have zucchini in there. I will say though, I've been doing this forever. I lost about 45lbs about 6 years ago and radically transformed the way I eat. I have absolutely no time or desire to be a short order cook, so for the last 6 years they have had to eat what was put in front of them. There are no snacks whatso ever after diner and they only get a snack after school. so they come to dinner very hungry and will leave hungry and go to sleep hungry if they refuse to eat what I've prepared.[/quote]
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