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Diet, Nutrition & Weight Loss
Reply to "Permanent substantial weight loss: what works?"
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[quote=Anonymous]Can you guys tell me how you lost the weight? I am just so hungry and over 40 now and never had to diet before. I lost some 7 lbs over the summer walking a lot and then had to go back to work and diagnosed with Lyme disease. I am feeling better now, but still drained and my metabolism isn't what it used to be. Basically I could eat a cow and not gain weight until few years ago, hence I don't know what I am doing wrong. Sometimes, I will eat a ton, like for Thanksgiving and lose a couple of lbs, other times, I will watch carbs, eat almost nothing and gain weight. I tried frequent eating, protein, veggies, I am feeling like I have no control over my body any more. Also, is there anything that can suppress apettite? Due to fatigue and low blood pressure, I am feeling out of energy and tend to eat more to get energy.[/quote]
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