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Expectant and Postpartum Moms
Reply to "Pregnancy Constipation-Miralax and Colace not working-kind of gross"
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[quote=Anonymous][quote=Anonymous]Congratulations on your new little one! I second the suggestion to stay really well hydrated and using the squatty potty, But I also want to mention a magnesium supplement that really helps with this and is good for you anyway! It's made by Natural Vitality and it's a powder that you mix with warm water. I take the one with calcium in the late afternoon and it's a huge help! Of course prune juice, plenty of fruit and veggies are great to, but with the calm I've really only had trouble once during the whole pregnancy. You can find it online. Start slow, it could definitely cause diarrhea if you take too much, but it's really been a big help to me. All the best! Drink Plenty of water!!![/quote] Can I take this along with the miralax, colace, etc etc do you think? Also thank you for the tip about the squatty potty! I just moved a little step stool into my bathroom for next time. [/quote]
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