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Elementary School-Aged Kids
Reply to "What does your elementary schooler eat on an avg day?"
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[quote=Anonymous]OP here again. Thanks for the advice and suggestions. Over the last year my boy's BMI ranged from low of 75% and high of 87%, although ups and downs, looks like he's back up again. He was a big kid at birth and never a skinny kid. He's stalky and strong @62lbs and picks up and walks around with his 37lb sister with ease. He does loves sports and running, although harder to get out to playgrounds the chillier days of Winter. During Spring/Fall season, he's doing some sort of sports activity 3-4x a week. I think his chubbiness is more noticeable to me recently as his face has gotten a lot rounder, otherwise, pretty distributed over all, no love handles or anything. I'm going to try to cut out more of the sugary snacks, encourage thoughtful portion control and also reduce late night eating and see how that goes. [/quote]
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