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Elementary School-Aged Kids
Reply to "What does your elementary schooler eat on an avg day?"
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[quote=Anonymous]It varies so i won't post what my kids eat, but i have an 10yr old who is prone to weight gain. Im a runner. When he puts on weight, i start asking him to run with me when i get home from work. With no changebin diet, he drops added pounds and slims back doen in a matter of 2 weeks. He aldo plays 2 sports, 4 practices/games a week. Hes just a boy that can pack on the pounds if he doesnt move ebough. You mention recess..is this his only activity? My kid would be obese if that was all he did.[/quote]
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