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Elementary School-Aged Kids
Reply to "What does your elementary schooler eat on an avg day?"
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[quote=Anonymous]My son is 7 and very active. Plays soccer for 1-3 hours every day. Typical school day: Breakfast would be either: leftovers from dinner; mac n cheese; a sandwich; chicken nuggets in a bread roll; plus also yogurt (plain, full fat, no sugar, with a teaspoon of honey) and fruit. Then school lunch, then aftercare snack. Then a granola bar or a banana for an after school snack. Dinner -- whatever we are eating for dinner. Last night we had potatoes au gratin with crunchy veggies. Occasional dessert. [/quote]
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