Reply to Can't stop texting my ex

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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Then what advice do you want? You either block him or continue your insane behavior. Get a therapist. [/quote]

I want some compassion and empathy. I know what I'm doing isn't good or normal but if anyone can relate I'd like to hear from them. [/quote]

Op, I can relate.  I am in a situation that is kind of similar.  Six months after the break up we were at a point where we were "friends."  So we could actually have nice "check in" conversations.  Then he started telling me how much he missed me and still loved me.  I fell for it.  We never saw each other but kept texting/calling.  Then he just disappeared on me for about a week.  No calls/texts.  When he eventually called we talked, thought things were ok.  Nope.  He disappeared again.  Anyway, I sent some really nasty texts and left a few messages. What has helped me stop is 1. I bought a notebook and when I feel compelled to tell him off or how I feel I write it down.  2. I deleted his number out of my phone.  I wrote it down, so I have it but its not at my finger tips anymore.  3. If I am having a glass of wine at home (this is usually when I get twisted about him) I put my phone in my bedroom and just get into a movie or a book for distraction.  Talk to a friend you trust and tell them what you are doing.  I also sometimes call a friend and talk it out with them and they usually make me feel better.

Honestly OP, the best way to get over someone is to find someone else.  You don't have to get serious, just maybe date a little and you will be thinking about the new people in your life instead of the loser that is making you upset.  Good luck.  I struggle everyday because my ex actually owes me money.  A very small amount but it infuriates me when I remember and thats usually what puts me in a tailspin to tell him what an a$$hole he is.  But its been almost 2 weeks and I haven't called or texted.  Baby steps.  Even though I think about him every day.[/quote]

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