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Elementary School-Aged Kids
Reply to "Someone is stealing DD's lunch "
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[quote=Anonymous]All the talk about PB on this thread made me hungry. I just had a PB sandwich, so I looked at the nutrition info while I ate it. (mmmmm) Anyway, the PB has 200 calories for 2 Tablespoons--that's probably enough for 2-3 sandwiches. Let's assume I used a whole tablespoon: 100 calories. 3g of carbs, 1.5 gms of fiber, 8 grms of fa, and 4 g of protein. The bread (sunflower bread) 140 calories, 3 g of fat, 23 g of carbs, and 8 g of fiber. Total ingredients in sandwich: Peanuts, whole kernel rye, water, wholemeal rye flower, sunfloer seed, oat fiber, and yeast. One of you "PB Sandwiches are the wurst" (hee) folks feel free to explain why sending this to school with my kid is a tragedy and failure of parenting. [/quote]
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